Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 146 Servings, 4.53 kg

Product Information

I mix the Whey with water and the Double Chocolate doesn’t taste great to me personally. That’s the only reason for the 4 stars. Gold Standard 100% Whey Blend – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides/hydrolyses to support lean muscle mass. Primary protein source is Isolate, they don't call it the Gold Standard of quality for nothing. Because of the purity, whey protein isolates contain almost no cholesterol, and are lactose-free. This is great for those who are lactose intolerant, and those looking to manage their cholesterol levels. Optimum Nutrition Gold Standard Whey Benefits Banned Substance Tested – highest quality control measures so you feel comfortable and safe consuming the product. Informed Choice Certified. Trusted by the best athletes all over the world for past 35 years.

kg Gold Standard 100% Isolate, Chocolate Bliss, 3 lb (1.36 kg

The debate regarding how much protein to take is still on. To help you better understand your requirements, Fitness Savvy has produced a unique protein intake calculator. Because of the purity, whey protein isolates contain almost no cholesterol and are lactose-free. This is great for those who are lactose intolerant and those looking to manage their cholesterol levels. Optimum Nutrition Gold Standard Whey BenefitsWhile we work hard to ensure we only list products from reputable suppliers, there is always a risk that fake goods make their way into the supply chain.

Optimum Nutrition Gold Standard 100% Whey - Fitness Savvy Optimum Nutrition Gold Standard 100% Whey - Fitness Savvy

Ingredients may vary depending on flavour - Protein Blend ( Whey Protein Isolates* , [Contains Emulsifier: Soy Lecithin] , Whey Protein Concentrate* , Whey Peptides*) , Flavorings , Cookie Biscuit Crumbs , Wheat Flour , Sugar , All-Vegetable Shortening , Reduced Fat Cocoa Powder , Salt , Raising Agent [Sodium Bicarbonate]) , Salt , Stabilizers (Carrageenan , Guar Gum) , Sweeteners (Sucralose , Acesulfame Potassium) , Enzyme Complex (Amylase , Protease , Cellulase , Beta-D-Galactosidase , Lipase) It does however seem to be doing the job, I drink after a workout and have noticed a decrease in muscle soreness the next day and it’s a great way to top up on protein needed. What Does It Have ? 11 grams of naturally occurring EAAs, including 5.5 grams of naturally occurring BCAAs, and over 4 grams of naturally occurring Glutamine and Glutamic acid in each serving to support endurance and muscle recovery, Gluten-Free & suitable for Vegetarians.

Suggested Use

First thing in the morning, before or after exercise, between meals, with a meal, or any time of the day, where you need a protein boost to your balanced diet. no expiry in blue ink on the bottom of the container (although this can easily rub off, some users have said)

Optimum Nutrition - Dolphin Fitness Optimum Nutrition - Dolphin Fitness

As a shake with water it is fine and tastes ok but when I mix it in with my porridge it is not what a protein powder should taste/look like. I wish I bought my ‘standard’ cheaper protein powder that mixes and tastes well. Do not let the price fool you into thinking it is a superior product. The primary ingredient in ON Gold Standard Whey is whey protein isolate. This is the purest form of whey protein that exists. As you would expect, this is a costly ingredient, which shows that no expense was spared manufacturing this super protein shake. The one gram per pound of body weight is a great rule of thumb, and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels. How to Use ON Gold Standard Whey Considering your fitness goals, how often you train, your body fat percentage and other variables, this calculator provides a far more accurate number.The primary ingredient in ON Gold Standard Whey is whey protein isolate– the purest form of whey protein on earth. As you would expect, this is a costly ingredient, which shows that no expense was spared in manufacturing this super protein shake.